MIXED MARTIAL ARTS (MMA)

Classes consist of rope, plyometrics/calisthenics, shadow boxing, pad work, bag work, partner drilling, & of course sparring. You will find that this is one of the most challenging yet rewarding things that you will ever do. Boxing will teach you to rely on yourself, to value the input of others, and most importantly to respect both your own skills and those of others

KEY BENEFITS OF OUR CLASSES

01. GET IN SHAPE!

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02. DEFEND YOURSELF!

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03. LOSE WEIGHT!

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04. FULLY EQUIPPED FACILITY!

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WHAT YOU LEARN FROM THIS TRAINING

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WHO THIS TRAINING IS FOR

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